Stopper Knots
A stopper knot creates a fixed, thicker point on an otherwise uniform rope preventing the rope from slipping through a narrow hole or retaining device. In climbing a stopper knot helps keep the rope from slipping through the belay device. This protects a climber from potential injury in an extended fall or from potential ground…
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Climbing Terminology: More Basic Terms
Climbing is a unique sport and has created its own strange and wonderful vocabulary. Whether you are an experienced climber or just beginning, understanding what others are saying is important. Here are more terms that will have you sounding more like a “rock jock” in no time. 1. Traditional or “Trad” Climbing Traditional or “trad”…
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Climbing Terminology: A Primer
Climbing is an exciting and challenging sport that requires skill, strength, and endurance. Whether you are a beginner or an experienced climber, understanding the terminology associated with climbing is essential. We will explore some of the most common climbing terms to help you communicate more effectively with other climbers and enhance your overall climbing experience.…
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Does the Type of Landing Surface Matter?
PART 3 – What is the Best Landing Surface for Indoor Climbing Facilities? The best landing surface for an indoor climbing facility is dependent upon the needs, conditions, and type of usage. It should be able to absorb the shock of a climber’s fall and distribute the impact across a large surface area to reduce…
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Does the Type of Landing Surface Matter?
PART 2 – Types of Landing Surfaces for Indoor Climbing Facilities The risk of falling is one of the inherent risks of climbing. Indoor climbing facilities strive to provide landing surfaces that help prevent or lessen the severity of ground impact injuries. In part 2, we will explore the different types of landing surfaces that…
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Does the Type of Landing Surface Matter?
PART 1 – What does the Landing Surface in an Indoor Climbing Facility Do? Climbing is an exciting and rewarding sport that can be enjoyed both indoors and outdoors. However, whether you are a beginner or an experienced climber, safety must always be your top priority. One of the most important safety considerations for indoor…
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5 Reasons Yoga and Climbing Go Hand-In-Hand
Yoga and climbing are inherently complementary. Considering the basic biomechanics that are required to climb, yoga provides a variety of dynamic movements that translate perfectly to the climbing wall. One of the most effective ways that one can improve their overall health and range of motion is to move dynamically as a whole, along with…
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